If You Fail To Prepare, You Prepare to Fail

[UKSerena]

Maybe your doin lesley 2 late in the day hun so that wel i dont realy no wot but thats my theory.x

I thought that but just not been able to squeeze it in elsewhere lol, I really don't want to do this late but I feel that I've failed at my challenge as I set myself 5 days of Leslie and 5 days of 26pp. X

 

[trinab]

I thought that but just not been able to squeeze it in elsewhere lol, I really don't want to do this late but I feel that I've failed at my challenge as I set myself 5 days of Leslie and 5 days of 26pp. X

But to b honest hun lesley does say that its gud to walk outside instead and u do plenty of that. My advice would b to maybe do lesley when u realy havent done anything else that day. U do amazing amounts of walking and that realy is enuf plus u were havin sum realy gud sleeps and i dont no bout u but i would rather get a gud nite and wake up refreshed. If u keep doing al this walkin and then doing leslie late on and not sleeping u r just going to get rundown.x

 

[everton04]

God you really have such a busy life your always on the go!how long are you goin away for? You deserve the break and itl do you the world of good
What are the ww muffins like?


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[everton04]

Sorry didnt think the other one sent lol


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[UKSerena]

But to b honest hun lesley does say that its gud to walk outside instead and u do plenty of that. My advice would b to maybe do lesley when u realy havent done anything else that day. U do amazing amounts of walking and that realy is enuf plus u were havin sum realy gud sleeps and i dont no bout u but i would rather get a gud nite and wake up refreshed. If u keep doing al this walkin and then doing leslie late on and not sleeping u r just going to get rundown.x

You speak such a lot of sense, I never think about things like that! X

Sorry didnt think the other one sent lol

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Lol! I replied before you'd sent it ;-) x

 

[UKSerena]

Hey Sweeties,

I'm going to be totally honest here and say that's its now gone 10pm, I'm on 25678 Steps aka 9.84 Miles aka 6AP and I've decided to give Leslie a miss tonight. I know I set myself a Challenge but really think its too late to do it now.

Going to sit down and enjoy my Curiously Cinnamon now, having 48g (5pp) with 50ml Skimmed Milk (0pp).

I'm hoping that missing Day 4 of Leslie won't affect Damage Limitation Mode, I'm still sticking with my 26pp.

Lots of Love. X

 

[the_last_time]

Hey Sweeties,

I'm going to be totally honest here and say that's its now gone 10pm, I'm on 25678 Steps aka 9.84 Miles aka 6AP and I've decided to give Leslie a miss tonight. I know I set myself a Challenge but really think its too late to do it now.

Going to sit down and enjoy my Curiously Cinnamon now, having 48g (5pp) with 50ml Skimmed Milk (0pp).

I'm hoping that missing Day 4 of Leslie won't affect Damage Limitation Mode, I'm still sticking with my 26pp.

Lots of Love. X

I'm sure it won't especially if you're on 25,678 steps & 9.84 miles....don't think you need Leslie - she should take advice off you!!!

Hope you enjoy the cereal & chilling out

 

[trinab]

Hey Sweeties,

I'm going to be totally honest here and say that's its now gone 10pm, I'm on 25678 Steps aka 9.84 Miles aka 6AP and I've decided to give Leslie a miss tonight. I know I set myself a Challenge but really think its too late to do it now.

Going to sit down and enjoy my Curiously Cinnamon now, having 48g (5pp) with 50ml Skimmed Milk (0pp).

I'm hoping that missing Day 4 of Leslie won't affect Damage Limitation Mode, I'm still sticking with my 26pp.

Lots of Love. X

Enjoy your cereal hun. I realy think u should just do leslie wen u havent dun anythin else. Think of it this way u have walked over 8 mile today so u have dun leslie 8 times. U realy just need to relax on a nite and destress ready for bed. U havent failed anything not with the walking u do every day.x

 

[trinab]

Sorry over 9 miles.x

 

[UKSerena]

I'm sure it won't especially if you're on 25,678 steps & 9.84 miles....don't think you need Leslie - she should take advice off you!!!

Hope you enjoy the cereal & chilling out

Maybe I'm the UK Leslie?!? Lol! X

Enjoy your cereal hun. I realy think u should just do leslie wen u havent dun anythin else. Think of it this way u have walked over 8 mile today so u have dun leslie 8 times. U realy just need to relax on a nite and destress ready for bed. U havent failed anything not with the walking u do every day.x

Sorry over 9 miles.x

Thanks Sweetie, You always make me feel better OMG Trina that cereal was amazing! Have u ever had a Mr Pretzel? It tastes exactly the Same, I think I'm in love lol Who needs a catch up when you have curiously cinnamon! X

 

[BoS83]

Aw hon you couldn't possibly have failed anything with amount of walking you do. And it's always better to walk outdoor in a natural setting so you've done so so well. I know you like to see goals thru but you've done plenty to curb the food of the weekend.

 

[UKSerena]

Aw hon you couldn't possibly have failed anything with amount of walking you do. And it's always better to walk outdoor in a natural setting so you've done so so well. I know you like to see goals thru but you've done plenty to curb the food of the weekend.

I hope so Brona ;-) WI in 2 Sleeps! X

 

[elfy1807]

Yeah, exercise releases stuff (not sure what they actually are) that keeps you awake.
Doing it too late in the day causes you not to be able to sleep as your body is still going.
So defo don't do Leslie too late at night.

 

[UKSerena]

Yeah, exercise releases stuff (not sure what they actually are) that keeps you awake.
Doing it too late in the day causes you not to be able to sleep as your body is still going.
So defo don't do Leslie too late at night.

I think I'm gonna stick with what Trina said, maybe just do it on the days when I really am lazy as it seems the other days I do more than I think I do! X

 

[trinab]

Mornin hun. Glad your taking my advice. Yay glad u love the cereal its so nice. It def a cereal to hide tho its 2 gud to share. No hun never heard of mr pretzel wots that.x

 

[Tano]

What are your plans today serena? X

 

[*sarah-lou*]

Serena hun you do enough. Exercise release endorphins andbthey give you a rush of energy so doing leslie late at night () wont help you sleep. Deffo keep her for days when you havent walked much.

Have a fab day lovely!! Xxx

 

[UKSerena]

Mornin hun. Glad your taking my advice. Yay glad u love the cereal its so nice. It def a cereal to hide tho its 2 gud to share. No hun never heard of mr pretzel wots that.x

What are your plans today serena? X

Serena hun you do enough. Exercise release endorphins andbthey give you a rush of energy so doing leslie late at night () wont help you sleep. Deffo keep her for days when you havent walked much.

Have a fab day lovely!! Xxx

Thanks Sweeties, Mr Pretzel is a shop found in local shopping malls, he does hot cinnamon pretzels and I'm not joking when I say they taste exactly the same as that cereal!!!
Today my car has its 5th Year Service, I had to get it here by 9 and I now have 4 hours of town :-( Really could do without this the day before going away!!! Now 4 Hours in Ashford normally means a greasy cafe fry up and then a sticky cake but as its WI tomorrow I think ill have to give both a miss :-( Vintage Shopping, Diet Coke and Fruit here I come!!! X

 

[Tano]

Thanks Sweeties, Mr Pretzel is a shop found in local shopping malls, he does hot cinnamon pretzels and I'm not joking when I say they taste exactly the same as that cereal!!!
Today my car has its 5th Year Service, I had to get it here by 9 and I now have 4 hours of town :-( Really could do without this the day before going away!!! Now 4 Hours in Ashford normally means a greasy cafe fry up and then a sticky cake but as its WI tomorrow I think ill have to give both a miss :-( Vintage Shopping, Diet Coke and Fruit here I come!!! X

Love vintage shopping, diet cokes and fruit.... Sounds beaut x

 

[sammi.g]

have a lovely day in ashford x