Tried to post earlier but then my laptop died and the post was lost
Glad today is working out much better for you than the last couple of days. The medication induced sickness sounds really unpleasant

You certainly have got a lot going on sometimes.
Think seeing a 10pp sandwich lunch as worthy of a confession shows you are million miles away from falling off the wagon now at target. I say you ought to get that tigter bread and enjoy it. You could always put half in the freezer to place some sort of limits on it?