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if you take the batter off frozen fish do you still syn it?

Discussion in 'Syn Values' started by debtin, 18 May 2011 Social URL.

  1. debtin

    debtin Gold Member

    love basa frozen fillet but syn value is pretty high, if once cooked i remove the batter would it then be free on extra easy?:sigh:
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  3. vanilla_cupcake

    vanilla_cupcake Silver Member

    I have been told you can eat fried fish with the batter off because the fish doesn't absorb any oil but your best asking your slimming world consultant :confused:
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