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If you're not working how to keep self occupied during SS

S: 21st8lb C: 19st13lb G: 8st8lb BMI: 45 Loss: 1st9lb(7.62%)
#1
I'm on CDSS and I have way too much time for my own good!

I have no kids, I'm off work for a good few months, I used to volunteer for the RSPCA, now I live too far, and having this much time is dangerous, for anyone on the same diet will know.... any suggestions?
 
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#2
Get out walking, clean the house from top to bottom, go visit family and friends ( but don't allow them to let you cheat), write a diary for CD to help keep your mind focused, put on an excercise DVD and try have a go at it, read insperational/ motivational books.... keeps your mind on track. I hope some of these suggestions may help.
 
S: 19st1lb C: 14st2lb G: 13st4lb BMI: 27.6 Loss: 4st13lb(25.84%)
#7
Hi
Is there a gym near you
Not only working out but nice swin, sauna steam jacuzzi etc then read a book by the pool very relaxing and can easily take up half day if youve got the spare time
Cheers

James
 


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