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im am so proud of myself

debtdummy

Silver Member
S: 13st13lb C: 12st13.5lb G: 12st0lb Loss: 0st13.5lb(6.92%)
#1

natasha1974

Silver Member
S: 20st1lb C: 16st7.5lb G: 11st0lb BMI: 37.4 Loss: 3st7.5lb(17.62%)
#5
well done lets hope im as good aswell when my husband orders his friday night kebab later :cry:
 

debtdummy

Silver Member
S: 13st13lb C: 12st13.5lb G: 12st0lb Loss: 0st13.5lb(6.92%)
#6
sneaked a few chips from his tho
 

*honey

Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
#7
So lucky that hubby is also on SW..... so no take outs at all for us, just yummy home cooked SW nosh :)
 

natasha1974

Silver Member
S: 20st1lb C: 16st7.5lb G: 11st0lb BMI: 37.4 Loss: 3st7.5lb(17.62%)
#8
my hubby could do with losing about a stone but he refuses to go on a diet and refuses to give up takeaways just because i have. He has seen me do every diet going for the last 14 years so doesnt beleive i can do it so much so he has said if i lose 3 stone he will quit smoking hehehehe i will show him !!!
 
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#9
prok hehehehehehe



well done you, thats some willpower right there!

Iv been known to sit and eat gammon with cheesy mash whilst family have munched on pizza before,. (back when i had willpower as strong as my fat ass) i used to just keep repeating to myself 'il be rewarded for this, this is going to make me loose weight'


your doing fab xx
 

AJB

Silver Member
S: 14st6.0lb C: 14st1.0lb G: 9st6.0lb BMI: 36 Loss: 0st5lb(2.48%)
#10
Its not willpower its choice power!

Well done - hope you get your just rewards on the scales :D
 

delleh

Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
#12
Thursday Nights are Chinese Nights in our house, and normally I have beef and mushroom (4.5 syns) and boiled rice.
I am doing everything by the book this week to try and get back into things.
I found that 4.5 syns is for a 300g portion. And the portions are 470g. So just be careful :eek:) xx
 

Lucky7

Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
#13
prok hehehehehehe



well done you, thats some willpower right there!

Iv been known to sit and eat gammon with cheesy mash whilst family have munched on pizza before,...

Ooo Fern - gammon and cheezy mash sounds lovely! And no 'pizza tummy' the next day (or is that just me?!).

I'm going to get some gammon next time I go shopping - haven't had that for ages.
 

natasha1974

Silver Member
S: 20st1lb C: 16st7.5lb G: 11st0lb BMI: 37.4 Loss: 3st7.5lb(17.62%)
#15
well i didnt have any kebab however i did have rather alot of drink 24 syns worth but none so far today and only had 11 the day before so hopefully thats evened it out the first time ive gone over in almost 3 weeks
 

debtdummy

Silver Member
S: 13st13lb C: 12st13.5lb G: 12st0lb Loss: 0st13.5lb(6.92%)
#16
im going great and being 100% honest on whats ive eaten
 


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