im am so proud of myself

[debtdummy]

matt ordered prok fried rice, bbq sauce and chips.... i ordered ..... chicken and pineapple and boiled rice, so happy i am not being naughty. watching biggest loser and fat families helped me keep motivated

 

[Als71]

And so you should be ... well done you!:clap:

 

[lass321]

Well done, it just shows that you can have a 'normal' life with take aways etc - just need to choose carefully.

 

[busybee123]

Well done!!!
Feels great doesnt it = im usually feeling guilty!!! x

 

[natasha1974]

well done lets hope im as good aswell when my husband orders his friday night kebab later :cry:

 

[debtdummy]

sneaked a few chips from his tho

 

[*honey]

So lucky that hubby is also on SW..... so no take outs at all for us, just yummy home cooked SW nosh

 

[natasha1974]

my hubby could do with losing about a stone but he refuses to go on a diet and refuses to give up takeaways just because i have. He has seen me do every diet going for the last 14 years so doesnt beleive i can do it so much so he has said if i lose 3 stone he will quit smoking hehehehe i will show him !!!

 

[Littleslimmingbee]

prok hehehehehehe



well done you, thats some willpower right there!

Iv been known to sit and eat gammon with cheesy mash whilst family have munched on pizza before,. (back when i had willpower as strong as my fat ass) i used to just keep repeating to myself 'il be rewarded for this, this is going to make me loose weight'


your doing fab xx

 

[AJB]

Its not willpower its choice power!

Well done - hope you get your just rewards on the scales

 

[cheekychinchilla]

I'm thinking of possibly indulging in a takeaway next week. Hmmmm...

 

[delleh]

Thursday Nights are Chinese Nights in our house, and normally I have beef and mushroom (4.5 syns) and boiled rice.
I am doing everything by the book this week to try and get back into things.
I found that 4.5 syns is for a 300g portion. And the portions are 470g. So just be careful ) xx

 

[Lucky7]

prok hehehehehehe



well done you, thats some willpower right there!

Iv been known to sit and eat gammon with cheesy mash whilst family have munched on pizza before,...

Ooo Fern - gammon and cheezy mash sounds lovely! And no 'pizza tummy' the next day (or is that just me?!).

I'm going to get some gammon next time I go shopping - haven't had that for ages.

 

[dirtydancing]

well done on making good food choices. the gammon and cheesy mash sounds yummy.

 

[natasha1974]

well i didnt have any kebab however i did have rather alot of drink 24 syns worth but none so far today and only had 11 the day before so hopefully thats evened it out the first time ive gone over in almost 3 weeks

 

[debtdummy]

im going great and being 100% honest on whats ive eaten