• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Im back! Again!


Well, after 5 months faffing around - but not actually putting any weight on - I am back to 3 shakes a day to shift a little more of this fat!

Day one today and feeling ok. Just had my 3rd shake and have drank almost 3 litres of water.

How is everyone else today?

Get Rid of this ad and join in on the conversation for free today! Tap here!


Silver Member
3 ltrs of water is alot. i went through a stage of drinking a big 2 ltr bottle of water a day and found it really hard. but the weight did drop of quickly. just have to wee alot :p
hope the diet is going well misty, let us know how your gettin on.

Similar threads