I'm back! and my daily menu

Discussion in 'Slimming World' started by StephCracknell, 26 August 2008 Social URL.

  1. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
    13st0lb
    Current Weight:
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    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Morning all, severly fell by the wayside over the last couple of months and gained half a stone! I am off on hols on the 18th of sept and determined to shift that 7 lbs by then! Hope everyone's been well!!

    Mixed day today, and not very inventive as I woke up 2 hours late today LOL

    B: Protein shake, skinny sf vanilla latte HE A

    L: WW Spaghetti, salad, plum

    D: Ribs, bbq sauce (syns), roasted beetroot & carrots, steamed spinach

    S: banana, apricot
    E: none today
    W: 3 litres

    Have a good day!!
    x
    Steph
     
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  3. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    welcome back steph. i thought something had happened to you!!! :)
     
  4. Taz

    Taz Spam Hunter

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    OMG Steph, where have you been? Great to see you back
     
  5. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Hi ladies

    Thanks so much for the messages, I fell off the wagon in spectacular style and just needed to get to the place where I was ready to get back on it :) and the possibility of having to get into a swimsuit in 3 weeks time was the thing! LOL

    xx
     
  6. Louise24

    Louise24 Gold Member

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    Welcome back lovely x
     
  7. StephCracknell

    StephCracknell Silver Member

    Posts:
    1,144
    Likes Received:
    16
    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Hello Honey,

    Thanks so much! So nice to see the familiar faces and so many new ones as well!! :)

    xx
     
  8. Louise24

    Louise24 Gold Member

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    It's good to see you again - Ruthy and Rolo came back the other day too, it's going to be like old times again! x
     
  9. Taz

    Taz Spam Hunter

    Posts:
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    Start Weight:
    17st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st6lb(30.4%)
    Diet:
    HGB
    Well they came back but have not been seen since! It is nice to get our core back again though! Like Lou said, like old times!
     
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