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Tuesday's Menus

S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
Morning all, CHILLY day in London, having a red day today, been too busy to properly plan my meals lately. Will get caugh up over easter :)

B: Pumpkin breakfast cookie 1 syn, HE A, skinny sf vanilla latte HE A
L: Black bean burger 4.5 syns, roasted veggies
D: Beef stroganoff, steamed carrots, pasta HE B

S: mullerlight, banana, pear, chicken bites, SW Bar on the commute home HE B
E: Rest day today
W: 2 litres

Have a good day!!
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