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I'm Back

Hi All,
I have decided to come back to CD for a short while (2 weeks this time). i have gained 5lbs in one and a half years (not bad considering).

I am off on holiday in 3 weeks so decided to have a little kick start.

So to all you newbies keep on going, your journey might be long but it is well worth the effort. My life has completely changed after the weight loss, my confidence is at an all time high.

Don't be put off by all those negative people who say you will put on the weight and more when you come off the CD.

The secret is still watching what you eat even when you have lost the weight.

CD has changed my life!
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Step away from the chips!
Thank you & well done on maintaining your weightloss - good luck for the coming two weeks :)
Hi All

thank you all for your welcome, i would love to say it is lovely to be back but its not lol.

I forgot what the first day is like (arhhhh)

Keep up the good work all of you, I keep telling myself it is worth it xxx
well done you for keeping it off so long.....cannot wait to be in your position....


p.s can't seem to update my ticker can anyone give me an idiots guide to do it as I am rubbish with anything technical!!

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