Hi All,
I have decided to come back to CD for a short while (2 weeks this time). i have gained 5lbs in one and a half years (not bad considering).
I am off on holiday in 3 weeks so decided to have a little kick start.
So to all you newbies keep on going, your journey might be long but it is well worth the effort. My life has completely changed after the weight loss, my confidence is at an all time high.
Don't be put off by all those negative people who say you will put on the weight and more when you come off the CD.
The secret is still watching what you eat even when you have lost the weight.
CD has changed my life!
I have decided to come back to CD for a short while (2 weeks this time). i have gained 5lbs in one and a half years (not bad considering).
I am off on holiday in 3 weeks so decided to have a little kick start.
So to all you newbies keep on going, your journey might be long but it is well worth the effort. My life has completely changed after the weight loss, my confidence is at an all time high.
Don't be put off by all those negative people who say you will put on the weight and more when you come off the CD.
The secret is still watching what you eat even when you have lost the weight.
CD has changed my life!