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Well after a 3 month break I'm back. I had an op in August and wasn't allowed to do CD but back to sole sourcing as of Monday. In my 3 month break away from cd I gained 9lb:eek: In that time I had 2 holidays, so not that bad I suppose.

It's day 3 today and I'm in ketosis, but still feel hungry. I'm not gonna crack though I'm determined to get to goal this time!
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hi hun i put 9lbs on in last month so not too bad
am on day one of restart oh lord its so hard
pure willpower and we can do it
9lb will be gone in a flash.
Good luck woth your restart

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