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Discussion in 'Diet Chef' started by shep, 1 June 2009 Social URL.

  1. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
    Hello to all,

    I'm back after having a week off in Cornwall to relax and recharge my betteries (much needed). I am offically back to the diet, wasn't a naughty girl, not had a single ice-cream or pasty pass my lips on holiday, but did have sweets lots of them hehe!!!!

    According to my scales I put on 3 lbs and I am happy with that as its also TOTM.

    So looking forward to catching up with you all.

    xxxxxxxx
     
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  3. CarolineM

    CarolineM Stubborn and doing it

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    Welcome back *hugs*

    3lbs isn't too bad a gain for holiday weight.

    Was the weather good in Cornwall?
     
  4. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
    It was lovely, only 1 day of rain but only drizzle so didn't stop us doing things, swimming 3 times that week. lots of walking.

    Had a great time really needed. Thanks
     
  5. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
  6. CarolineM

    CarolineM Stubborn and doing it

    Posts:
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    Good luck :D Maybe it won't be that bad, but the best thing about holiday weight is that it shifts real quick :)
     
  7. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
    I put on 3.5lb so not to bad, lets hope it shifts real quick ;)
     
  8. CarolineM

    CarolineM Stubborn and doing it

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    That's definitely not bad for holiday gain :)

    Good luck with this week - here's to 100% for the both of us :D
     
  9. shep

    shep Silver Member

    Posts:
    1,353
    Likes Received:
    13
    Start Weight:
    13st11lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    0st2lb(1.04%)
    Diet:
    I'm changin my lifestyle not dieting using CS
    Here going for it, I had a day off today, but didn't eat to bad a small galaxy which was sitting in the fridge from before my holiday, I ate that so its not tempting me now, hehehe!!!!

    So tom bright and early a 100% day and heres to my next weigh in.
     
  10. JanD

    JanD maintaining since June'09

    Posts:
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    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Hi Shep!

    Glad you had a good time. 3.5lbs isn't bad at all - you'll soon shift that!

    Best of luck x
     
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