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im back

Discussion in 'Lighter Life Lite' started by bali2001, 4 June 2009 Social URL.

  1. bali2001

    bali2001 Full Member

    Posts:
    147
    Likes Received:
    1
    Start Weight:
    11st0lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st6lb
    Lost(%):
    1st0lb(9.09%)
    Diet:
    LLL
    Hi everyone, im back after a 5 week holiday. just to update you all, i did put on weight on holiday but i expected to as i ate and drank what i liked. i got home on sunday and went back to my monday weigh in. i have put on 10lb. so next monday will be like having my first weigh in. fingers crossed ill have a good weight loss.
     
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  3. sukie sue

    sukie sue this is My time to shine!

    Posts:
    2,234
    Likes Received:
    27
    Start Weight:
    16st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st4lb(20.54%)
    Diet:
    lighter life /slim and save
    hi bali ,
    hope you had a lovely holiday , welcome back xx nice to have another lite person around :0)
     
  4. marley

    marley Full Member

    Posts:
    73
    Likes Received:
    1
    Start Weight:
    14st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    11st1lb
    Lost(%):
    2st6lb(17.09%)
    Diet:
    LLL
    Welcome back! I went on holiday too and gained 6 pounds - but this week lost 9 - so I think the holiday weight will come off quickly for you too! Keep us posted.....
     
  5. bali2001

    bali2001 Full Member

    Posts:
    147
    Likes Received:
    1
    Start Weight:
    11st0lb
    Current Weight:
    10st0lb
    Goal Weight:
    8st6lb
    Lost(%):
    1st0lb(9.09%)
    Diet:
    LLL
    thanks marley, hope so
     
  6. Minerva

    Minerva ...passing through.

    Posts:
    2,884
    Likes Received:
    336
    Start Weight:
    18st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st5lb(34.36%)
    Diet:
    16:8 & CC // VLCD
    Nearly all of what you've 'gained' will be water weight - so don't worry. Technically speaking - if you did gain some 'fat' it would only have been because your body just went on a little freakout after being used to about 800 kcal per day - to suddenly having lots more. The metabolism needs a couple of months to catch up after such a strict diet - so it's much more succeptable to such drastic change.

    Honestly - you're doing fine. I hope you enjoyed your holiday!! And getting back will be a little difficult - but trust me it's worth it. Your mind will be crying at you the first week, but stick it out. You know LLLite is an awesome program. :)
     
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