Attack im coming back,yay,tips for shopping list please?

Discussion in 'Dukan Diet' started by scoobydoo2009, 4 May 2011 Social URL.

  1. scoobydoo2009

    scoobydoo2009 Full Member

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    right iv 2 days of attack and my big birthday is closer argh!!!

    im due to give blood friday so will start dukan sat,as it always makes me ill for a couple of days.

    my shopping list

    skimmed milk
    sugar free jelly
    muller lights toffee n vanilla
    tinned tuna
    wafer thin low fat ham
    chicken,

    anything else??? (mars bar??,im kidding,lol)
     
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  3. KidA

    KidA Full Member

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    oat bran!
     
  4. Emms24

    Emms24 Full Member

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    And eggs! Do you like seafood at all? I have developed a bit of an addiction to it since strting dukan.

    I recently bought some turkey mince and it was surprisingly nice! Alot leaner than other mince. I would recommend tht.

    Just make sure you have plenty of food so you aren't tempted to snack on other things! And as everyone will tell u eat plenty of it during attack! I think i have enough but always run out lol.

    Also, Morrisons have excellent deal on muller yoghurts if you buy them seperately (that's where I get mine). Oh also no fat natural yoghurt is handy too.

    Hope that helps. Good luck :) xx
     
  5. scoobydoo2009

    scoobydoo2009 Full Member

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    omg yes oatbran,and eggs defo,cant do without them,lol

    might try a go at muffins this time,

    can stand any,seafood,fish (only tuna)
    turkey mince sounds worth a try.

    ill look at morrisons for mullers as well,thanks
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    What happened Scooby? Did you do Conso?
     
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