• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Attack im coming back,yay,tips for shopping list please?

#1
right iv 2 days of attack and my big birthday is closer argh!!!

im due to give blood friday so will start dukan sat,as it always makes me ill for a couple of days.

my shopping list

skimmed milk
sugar free jelly
muller lights toffee n vanilla
tinned tuna
wafer thin low fat ham
chicken,

anything else??? (mars bar??,im kidding,lol)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Emms24

Full Member
#3
And eggs! Do you like seafood at all? I have developed a bit of an addiction to it since strting dukan.

I recently bought some turkey mince and it was surprisingly nice! Alot leaner than other mince. I would recommend tht.

Just make sure you have plenty of food so you aren't tempted to snack on other things! And as everyone will tell u eat plenty of it during attack! I think i have enough but always run out lol.

Also, Morrisons have excellent deal on muller yoghurts if you buy them seperately (that's where I get mine). Oh also no fat natural yoghurt is handy too.

Hope that helps. Good luck :) xx
 
#4
omg yes oatbran,and eggs defo,cant do without them,lol

might try a go at muffins this time,

can stand any,seafood,fish (only tuna)
turkey mince sounds worth a try.

ill look at morrisons for mullers as well,thanks
 

Maintainer

** Chief WITCH **
#5
What happened Scooby? Did you do Conso?
 


Similar threads