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I'm confused - SS or SS+???

KBQueen

Yummy Mummy in the making
S: 14st9lb C: 12st9lb G: 9st7lb BMI: 34.6 Loss: 2st0lb(13.66%)
#1
After talking to saraian24, I'm confused as to whether I'm on SS or SS+. I thought SS consisted of sachets of either shakes or soups and didnt matter whether it was either but saraian24 is using shakes only as she believes the soups are for SS+. So am I on SS or SS+? :confused::confused:
 
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#2
SS is when you only consume CD packs (soup or shakes) SS+ is when you add something else, either milk or a small green/white meal.
 

babycake

Please kick my butt!!
S: 20st0lb C: 18st2lb G: 9st9lb BMI: 41 Loss: 1st12lb(9.29%)
#3
moo, its real hard to get your head around it. i'm still not quite there. i've had a look through my stuff and SS can be be either shakes or soups as long as its only 3 sachets a day.
 

KBQueen

Yummy Mummy in the making
S: 14st9lb C: 12st9lb G: 9st7lb BMI: 34.6 Loss: 2st0lb(13.66%)
#4
Thanks hun, I thought I was on SS but started wondering :)
 
#5
As said above hun, ss is purly cd products x 3( shakes, soup, tetras or bars) daily, ss+ is when have 3 cd products and you add a small 200cal meal and or milk.x
 

KBQueen

Yummy Mummy in the making
S: 14st9lb C: 12st9lb G: 9st7lb BMI: 34.6 Loss: 2st0lb(13.66%)
#6
Thanks a lot girls, I better let saraian know as she doesnt realise she can have more variety in SS :)
 

KBQueen

Yummy Mummy in the making
S: 14st9lb C: 12st9lb G: 9st7lb BMI: 34.6 Loss: 2st0lb(13.66%)
#8
But yay for you Sarah coz you know you can pick a bigger variety when you see CDC next now :):)
 


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