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I'm Confused

goolian

Fab & Fit For Florida
#1
just after a bit of clarity really... about ketosis...

i'm 3 days into diet...

felt absolutely pants yesterday...

was told i would more than likely have a stonking headache when going through ketosis but someone else has said on here if your feeling fab you could be experiencing it...

anyway i feel fab today... whats going on???

when do i pee on that stick??? lol :eek::p:eek:
 
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Camille

Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
#2
I'm 3 weeks into diet & i've felt great the whole time no headaches at all. pee on the stick anytime you want if you are feeling great & not hungry you are in ketosis good luck x
 

goolian

Fab & Fit For Florida
#3
i don't want to waste the stick incase i'm not into ketosis yet...
 
#5
best time to check is first thing in the morning as you havent had any water yet.so test in the morning if the stick is pink your in ketosis. day 3 so i'd say you are especially if your feeling good :) do you only have one stick??

becky xx
 

goolian

Fab & Fit For Florida
#6
yeah i've only got one stick hunny, it's just i've only been on cd since tues, felt horrid yesterday (dunno if that was due to time of the month)

i do feel amazing today, but i could still quite happily chew my arm off lol :eek::p:eek:
 
#7
aww i presumme your cdc gave you the stick? you can buy a jar of 50 for a couple of pound :) try and not think about food, keep busy when is your 1st weigh in?
 

goolian

Fab & Fit For Florida
#8
Tuesday and i am soooooo nervous :eek::p:eek:
 
#9
dont be, if you are sticking to it 100% you will have lost :) i lost 14lbs in week one. this is day 3 of my restart now (yeah i fell of the wagon!!)
 

Miel

French Honey
#10
I didn't have any headaches, and on day 3 felt an urge to skip about the house which was a bit weird. Soon settled down; now I feel cold and get tired easily.

Buy some more sticks, it's worth having a store of them and they're not that expensive. You can get them in a chemist or on-line, your CDC can probably sell you some too, I know mine does stock them.
 


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