I'm doing rubbish! Please help!!

Discussion in 'Weight Loss Diaries' started by hayley216uk, 31 July 2011 Social URL.

  1. hayley216uk

    hayley216uk Member

    Start Weight:
    Goal Weight:
    Slimming world
    Hi everyone! I've been reading this forum for ages now and stealing ideas but have decided to post as I am doing sooooo rubbish! Rejoined a month ago and have only lost 4lbs, and now I've put some back on :cry:I've just booked my wedding for next year and I really need to lose my baby weight from a year ago!

    Feel really fed up so thought I'd post my food diary and maybe you fab SW's could help and give me some inspiration x

    I tend to do green days but am going to try EE with a HUGE emphasis on super free foods!

    So today...

    fruit salad, yoghurt

    homemade SW burger 1x Brown Bread, salad, tomato sauce (2?) , philadelphia light, mushrooms and onions.

    roast chicken, broccoli, carrots, cauliflower, couple of spoons of gravy, small yorkshire pud, roast potato. (8?)
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  3. pepshouse

    pepshouse Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    8hr diet
    Oh keep going!! Do you drink much water?? I have found if I don't I won't lose weight!! Also exercise, sounds like you have a little one so stick them in a buggy and get some good walking done!! Enough to make you sweat!! X keep strong will keep an eye on you to make sure x
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