• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

I'm doing rubbish! Please help!!

S: 13st3lb G: 11st0lb
Hi everyone! I've been reading this forum for ages now and stealing ideas but have decided to post as I am doing sooooo rubbish! Rejoined a month ago and have only lost 4lbs, and now I've put some back on :cry:I've just booked my wedding for next year and I really need to lose my baby weight from a year ago!

Feel really fed up so thought I'd post my food diary and maybe you fab SW's could help and give me some inspiration x

I tend to do green days but am going to try EE with a HUGE emphasis on super free foods!

So today...

fruit salad, yoghurt

homemade SW burger 1x Brown Bread, salad, tomato sauce (2?) , philadelphia light, mushrooms and onions.

roast chicken, broccoli, carrots, cauliflower, couple of spoons of gravy, small yorkshire pud, roast potato. (8?)
Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
S: 144.97kg C: 144.97kg G: 63.5kg BMI: 54.9 Loss: 0kg(0%)
Oh keep going!! Do you drink much water?? I have found if I don't I won't lose weight!! Also exercise, sounds like you have a little one so stick them in a buggy and get some good walking done!! Enough to make you sweat!! X keep strong will keep an eye on you to make sure x

Similar threads