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I'm feeling negative...

About tomorrow's weigh in. I've had a bit of an up and down time, and was told today that my grand-dad had died :(

So I'm a bit worried about comfort eating. I so want to turn to a kit-kat chunky or tube of custard cremes but I know this is the wrong thing to do.

I lost -3lb last week and I'm really hoping for some sort of loss this week, but I'm not entirely sure I'll get any this week. I think even 1/2lb or a 1lbs loss would help.

Oh, why am I feeling so negative :(
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I've only just seen this. Sorry to hear about your granddad - it's natural for you to feel negative at such a sad time. Be kind to yourself ... you're human. Just do your best and 'stay aware' of the food issues without thrashing yourself over them.

well done on your loss ..........your grandad would of been proud of you ...........xx


Regular Member
Well done. It's so easy to get sidetracked. That was a decent loss, I am impressed. Keep going.
I am sorry to hear of your Grandad. Not an easy time for you.