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I'm feeling negative...

ChubLock

Silver Member
S: 16st4lb C: 16st3lb G: 10st4lb BMI: 39 Loss: 0st1lb(0.44%)
#1
About tomorrow's weigh in. I've had a bit of an up and down time, and was told today that my grand-dad had died :(

So I'm a bit worried about comfort eating. I so want to turn to a kit-kat chunky or tube of custard cremes but I know this is the wrong thing to do.

I lost -3lb last week and I'm really hoping for some sort of loss this week, but I'm not entirely sure I'll get any this week. I think even 1/2lb or a 1lbs loss would help.

Oh, why am I feeling so negative :(
 
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S: 17st4lb C: 16st11lb G: 11st0lb BMI: 43 Loss: 0st7lb(2.89%)
#3
I've only just seen this. Sorry to hear about your granddad - it's natural for you to feel negative at such a sad time. Be kind to yourself ... you're human. Just do your best and 'stay aware' of the food issues without thrashing yourself over them.

Hugs
 
#6
well done on your loss ..........your grandad would of been proud of you ...........xx
 

c2b

Regular Member
#9
Well done. It's so easy to get sidetracked. That was a decent loss, I am impressed. Keep going.
I am sorry to hear of your Grandad. Not an easy time for you.
 




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