***im gettin there*** :)

You have done brilliantly this week Sam...you should be proud of yourself..................well done 6 1.2 is a great start..
 
Well done Sam. That's a great weight loss.

My 1st weigh in tomorrow. I have been very busy at work for the last three days so I haven't had much time to think about eating. Its all going quite well now. I'm amazed I don't feel really bad. Not sure I shall do as well as you but I can really see the difference round my waist and even on my face.

K9
x
 
Well done on your weigh in... that's brill! I and others started to notice about now (week 3) ... am weighing in on thurs again but have lost 10lb so far.
 
ok people i think im gona get some shut eye as i didnt sleep at all last night, not even 5minutes and i got to be up bright and eary for my 1st day at work in 2years. wich me luck xxx
 
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