Viking82
Full Member
Well everyone, I had a thread here last summer but can't find it now (being a bit derpy!) so a new one it is 
I went from 13st to 10st in 2011 and have maintained since thenarty0019: (with a little hicup in April when I started eating crap and went back up five or six pounds... stopped that quickly!)
I'd like to lose another stone or so to put me firmly in the "normal" BMI range. I've done it before and I can do it again! Yesterday I made a big shopping list of healthy food, made a big healthy salad for the next couple of days (husband's away) and started using MyFitnessPal properly again. I also had a happy surprise on the scales: 9st8lb - less than I thought, considering I ate two whole bars of that Dairy Milk Popcorn stuff last week :jelous:.
Good to see all you lovely people again and I hope to be updating tonight with good news about how my first day back on the wagon's gone!
I went from 13st to 10st in 2011 and have maintained since then
arty0019: (with a little hicup in April when I started eating crap and went back up five or six pounds... stopped that quickly!)I'd like to lose another stone or so to put me firmly in the "normal" BMI range. I've done it before and I can do it again! Yesterday I made a big shopping list of healthy food, made a big healthy salad for the next couple of days (husband's away) and started using MyFitnessPal properly again. I also had a happy surprise on the scales: 9st8lb - less than I thought, considering I ate two whole bars of that Dairy Milk Popcorn stuff last week :jelous:.
Good to see all you lovely people again and I hope to be updating tonight with good news about how my first day back on the wagon's gone!
