donnamarie2uk
Full Member
Well after 3 weeks of trying to do this diet my cdc has just been and Im shocked I've lost 5lbs and 2" off my stomach, although on my first weigh in, it was in the evening and I'd had a chinese before getting weighed lol but still i'm happy with 5lb. Fingers crossed the next 2 weeks will be good.
Im aiming to do the 1000 plan but depending how i'm feeling some days may do 810 then others 1200. My cdc says this will be fine and I should still lose the weight. I'd be happy with 2lb a week.
This morning I had muesli for breakfast and now just had a cambridge bar. If I get peckish this afternoon I'll have a shake and then tonight Ive got pork loin and couscous with orange and mushroom sauce (recipe in yellow book page 13) I had it last night and it was yummy.
Im aiming to do the 1000 plan but depending how i'm feeling some days may do 810 then others 1200. My cdc says this will be fine and I should still lose the weight. I'd be happy with 2lb a week.
This morning I had muesli for breakfast and now just had a cambridge bar. If I get peckish this afternoon I'll have a shake and then tonight Ive got pork loin and couscous with orange and mushroom sauce (recipe in yellow book page 13) I had it last night and it was yummy.