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I have been on Sole Source for a couple of weeks now, and I have been sticking to it but I am HUNGRY! I have been good, drinking 4 litres of water a day...but I am dreaming of mince pies (yes all six)! :eatdrink051:

I need to be strong to continue with the plan!

My History
November 2009 27-29 Stone (GYM and Started Slim Fast)
January 2010 24 Stone (Gym and Slim Fast)
March 2010 21 Stone (Gym, stopped Slim Fast and Started The Food Doctor)
October 2010 16 Stone (Gym, Stopped the Food Doctor)
November 2010 15.5 Stone (Gym, Started CD SS)
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Full Member
S: 20st11lb C: 20st3lb G: 10st10lb Loss: 0st8lb(2.75%)
u dont want the mice pies they are bad for u.. yukky fat!!! u r doing fab, have a lovely refreshing glass of iced water. and chill!!!


Gold Member
S: 14st3.5lb C: 13st5.8lb G: 10st0lb BMI: 31.2 Loss: 0st11.7lb(5.86%)
Have you thought about going on to SS+ and having a small meal in the evening?


Staff member
S: 18st2lb C: 15st1lb G: 12st2lb Loss: 3st1lb(16.93%)
Welcome Brutus:welcome2:

Congratulations and well done on your fantastic weight loss:happy096:

Hang in there you are doing great:party0011::party0011::party0011:

great things

Gold Member
S: 17st7lb C: 16st13lb G: 12st0lb BMI: 36 Loss: 0st8lb(3.27%)
think of it as i do, said this so many times....

the mince pies do not belong to you so you can't eat them. :D works for me. there's so many treats in the house but they belong to the kids or to hubby therefore they're not mine to eat!


Hey Guys,

thanks for the replies and the words of encouragement!

I do know about SS+ but I feel I need the 'discipline' of SS at the moment as I can build on that when I start to eat 'solids' again.

That is a good idea about thinking the pies aren't for me! I will remember that one! :)



I have banned all those around me especially the kids from using certain words they include cake, toast and pie. I always thought I'd find chocolate hardest but it's bread that seem to be the worst, not looking forward to mince pies being everywhere I go in the coming few weeks, I love warm mince pies especially greggs!