Sass
Silver Member
Morning Gang
Well after a very hard week on CD i have decided to try Atkins out. I have thought about starting the diet before but wanted to give CD a try first so anyway after such a bad few days i log into ebay last night and got the Atkins book and cookbook but my problem is i need to start right now
I don't have a clue what to eat over the next few days until my books come so was wondering if anyone who has the knowledge and the time to come up with a food plan for me for the next 2ish days whilst i wait for my books.
I'm going shopping soon so can pick up whatever i need and i like most if not all foods (hence my bad week on CD )
I went and got some eggs from the local shop for me to have for breakfast so was going to make some scrambled egg but i'm not sure if i can have semi skimmed milk which is all we have in the house and if i can put butter into it. also can we use salt and pepper.
Well after a very hard week on CD i have decided to try Atkins out. I have thought about starting the diet before but wanted to give CD a try first so anyway after such a bad few days i log into ebay last night and got the Atkins book and cookbook but my problem is i need to start right now
I don't have a clue what to eat over the next few days until my books come so was wondering if anyone who has the knowledge and the time to come up with a food plan for me for the next 2ish days whilst i wait for my books.
I'm going shopping soon so can pick up whatever i need and i like most if not all foods (hence my bad week on CD )
I went and got some eggs from the local shop for me to have for breakfast so was going to make some scrambled egg but i'm not sure if i can have semi skimmed milk which is all we have in the house and if i can put butter into it. also can we use salt and pepper.