im new to this but been on CD 3 weeks

[scottie0991]

started the diet on 1st july:

1st week lost 8lbs on step 3
2nd week lost 7lbs on step 3
3rd week lost 7lbs on step 2

started 4th week today on step one SS+ :crazy:

 

[SkinnyAngel]

started the diet on 1st july:

1st week lost 8lbs on step 3
2nd week lost 7lbs on step 3
3rd week lost 7lbs on step 2

started 4th week today on step one SS+ :crazy:

Hi Scottie. welcome to minimins and a big congrats on ur weight loss so far. It's fab.!! I'm just starting CD and doing step 2 so it's great to see that you've had good losses on the higher plans. Well done you..!! x

 

[loulouless]

Hi, fantastic loses so far this forum is really useful and personally a great support to keep me on the straight and narrow

 

[ellafenella]

Fantastic weight losses. I thought you had to do SS to get losses that much. Have you a lot to lose?

 

[scottie0991]

Yes I had 8stone to shift, but lost just over 2stone so only another 6 to go sorry taken awhile to reply!!

 

[lizalexander]

Awesome losses, well done ! - I started on Monday with a similar amount to lose, started on 810 until I get my BMI down a bit - hopefully I can do as well as you !