Hi
First post and just got through first week on lighterlife! Sunday was the worst day ever! Lost 9lbs in week 1 but its been hard :cry: reading about all your sucesses had really helped tonight - thank you
Keep visiting, and posting on Minis to help you on your journey. Good or bad, there will always be someone here to listen or help or whatever you need!
Thanks, i hope it gets easier. I just got tired on binging and starving! wish i was on cambridge, your food is much nicer!!
how do you get those cool tracker things under your name?? look great
9lbs really is an amazing start and it's just the beginning for you. I'm looking forward to reading all about your successes and getting to know you better.
Thank you all so much, i'm sure it'll get easier. sunday was my worst day yet, i thought i'd keep busy by tidying up and a box fell off wardrobe and hit me in the face! i cried for 20 mins, not sure i was crying about the box!!
Thanks, i hope it gets easier. I just got tired on binging and starving! wish i was on cambridge, your food is much nicer!!
how do you get those cool tracker things under your name?? look great
Hi Maz
I am doing LL and its the best plan ever. The counselling is brilliant and you learn some great tools if you are willing to give it a go. Well done on your first weeks loss I lost 9lb my first week too
HI I'M JUST ONE WEEK AHEAD OF YOU I WEIGH ON THURSDAY FOR THE SECOND TIME, i found the first week really hard but for the last few days its been plain sailing and i'm looking forward to weighing tomorrow. This is the frst diet that i've been on that i havent cheated in my first week. hold on in there its a brilliant diet
Thanks everyone, i'm going for my 'pop in' weigh tonight and am a bit nervous. I haven't cheated but i'm worried that i won't lose as its only been 2 days since i weighed in. If i don't lose i'm worried i'll give up and now i'm worried about drinking too much water today in case it weighs!! OMG! this is worse that weight wactchers! All i did was worry about being weighed when i went there! Will let you know how i get on, Maz x
Just make sure that you don't drink any water 2-3 hours before weigh-in. I think I read somewhere here that a litre of water weighs 2lbs. Someone will correct me if I am wrong.