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i'm poorly

got the flu and my meds i 've been taking have knocked me out of ketosis :cry:

i'm hoping i'm over the worst of it , but i'm thinking i will have to start strict induction again to get back in won't i ???

really feel like i need food to build me back up , cos i've ate nothing since sunday apart from a bit salad and a few bits of chicken but the thought of meat and fat at the mo makes me feel yuk , any ideas ????
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Ah, poor Jo, you eat what you need to darling, get well soon love.


Gold Member
hope you get better soon. I managed to get sugar free meds


Silver Member
hope you're feeling better hun x x x :p
i feel a bit better today , i've managed some prawns and salad for lunch ,

hopefully the worst is behind me , didn't help i had to go to work when i was really ill , i should have been resting , but got a rubbish employer , so was easier just to go in

thanks for the well wishes xxxxxxxxxxx

xx Cathy xx

Bye Bye Huge Bottom!
Don't go into work if you're feeling crap hun, you won't get any thanks for it cos my employers just the same x

Hope you feel better soon hun x
Awww hope you feel better very soon. Don't worry too much about the food while you are under par - just go for it when you feel better x
Morning Jo, how are you today love?
i'm a lot better thanks

i can "think" straight again , my head was full of flu i couldn't even think what day of the week it was

i'm off for the long weekend now , so happy days

hope you all have a lovely weekend , thanks again for the concern xxxx
been weighed today , down 2 lb's

yayayayayaya , being poorly has a upside LOL


Full Member
Hope your feeling better soon x

Morning Jo, how was the weekend?
weekend was good thanks , love banks hols, lots of bbq's and yummy food :)

did you enjoy your weekend jim ????
Yes thanks love, I had a great time, consumed way too much alcohol and food. ;)

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