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Im so annoyed with myself.

#1
I have been on the cd diet only for 4 days, and I was feeling so hungry that I have let myself down ( as I always do ) I have eaten.
I have had some cooked salmon and a diet dinner. I thought I was so determined to stick with it. I am hoping that it hopefully will not affect me. I just wish that I could stick to it. There are so many of you who have done brilliantly on the cd diet. I will be going back on it tommorow but I know I will have mucked it up. Sorry to keep going on but I am really disapointed with myself xx :mad::(:mad:
 
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Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#3
You sound like me a few days ago hun. Don't beat yourself up about it and get back on it straight away.
 

mandye

Silver Member
S: 21st7lb C: 10st8lb G: 12st0lb BMI: 21.9 Loss: 10st13lb(50.83%)
#6
You are doing the right thing hun draw your line and start again .keep posting when you get the urge to slip or play some games in the arcade xxxx you can do it just dont dwell on the past think of the future xxxx
 
#7
get back on your horse !!! xx
 


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