Im so Hungry

[ThinDilema]

Start of week3 and omg im soo hungry i could eat anything, anything and everything seems appealing...even just like salad haha!

God this is so a rubbish day

xxx

 

[SexyBecks1]

Oh dear Rachiie. I am feeling that way all the time at the moment!!! I know it's head hunger especially knowing that I am not too far from my goal but just got to keep with.

Don't worry there's not too much of the day left. Keep going hun, your doing great x x

 

[ThinDilema]

I dont know if its because my monthly gift is on her way but my god i just want something, anything! I dont even know why

 

[daisydoll]

do something to distract yourself quickly-
you know you are not actually hungry cos you are in ketosis - so it is all in the mind!

i know not really helpful but true!

its a gorgeous evening - can you go for a walk or bike ride to take your mind off food?

daisy x

 

[Jezebella]

Hang in there hun, at least you realised it is emotional hunger and not physical hunger,perhaps you can explore your emotions a bit and see if there is anything else apart from TOTM that might be an issue? I would also take Daisy's suggestion of getting out there and distracting yourself asap.

Jez
xx

 

[slendablenda]

Hormones I reckon, not real hunger. Hope you feel better today TD.
Distraction is the key in that situation.