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Im so Hungry

Discussion in 'Lighter Life Forum' started by ThinDilema, 19 August 2009 Social URL.

  1. ThinDilema

    ThinDilema Full Member

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    Start of week3 and omg im soo hungry i could eat anything, anything and everything seems appealing...even just like salad haha!

    God :( this is so a rubbish day :(

    xxx
     
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  3. SexyBecks1

    SexyBecks1 is loving CWP xx

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    Oh dear Rachiie. I am feeling that way all the time at the moment!!! I know it's head hunger especially knowing that I am not too far from my goal but just got to keep with.

    Don't worry there's not too much of the day left. Keep going hun, your doing great x x
     
  4. ThinDilema

    ThinDilema Full Member

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    I dont know if its because my monthly gift is on her way but my god i just want something, anything! I dont even know why :(
     
  5. daisydoll

    daisydoll Gold Member

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    do something to distract yourself quickly-
    you know you are not actually hungry cos you are in ketosis - so it is all in the mind!

    i know not really helpful but true!

    its a gorgeous evening - can you go for a walk or bike ride to take your mind off food?

    daisy x
     
  6. Jezebella

    Jezebella Playing the Angel

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    Hang in there hun, at least you realised it is emotional hunger and not physical hunger,perhaps you can explore your emotions a bit and see if there is anything else apart from TOTM that might be an issue? I would also take Daisy's suggestion of getting out there and distracting yourself asap.

    Jez
    xx
     
  7. slendablenda

    slendablenda Gold Member

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    Hormones I reckon, not real hunger. Hope you feel better today TD.
    Distraction is the key in that situation.
     
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