Hi , day 3 today and the worst yet, I cant stop thinkin about food and am really noticing all the smells etc, been fine up till now but finding it hard today. I know I will stick with it but it seems such a long road ahead and nothing seems as much fun without food and drink, but thats what got me here I suppose ! Dreading the weekend also, had to turn bbq invite down as cant face going there with a shake. One good thing is the shakes are tasting better, managing better with those. I must think thin thoughts !!