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Im turning into ermintrude!

I've just had an epiphany and looked back over my food diary for the past couple of weeks, i think I'm turning into a cow as all i seem to do is graze from the min i open my eyes to shutting em again.
Does anyone else graze or feel like they eat all day long??
Somehow eating 3 larger meals aday just puts me off :-/
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Full Member
Some people dont work well with 3 meals, some have 6 smaller meals which is why they think they're grazing all day. Are you in your points and still losing? x
I'm the same I eat breakfast then pick through the day. My job starts at 4.30pm and doesn't finish till 11pm so I miss diner most nights so grab small bits and pieces when I can :)

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