Phoenyx
Step away from the cake..
Hello! I'm new here. Doing Ducan was a last minute decision, I knew I was going to start a diet today, and, browsing amazon last night, found myself downloading the book. Then I checked it out on here and before I knew it had started.
So, today:
B: scrambled eggs and smoked salmon
S: skinny latte (we're allowed 250ml milk, aren't we?)
L:chicken & cottage cheese
S: glass of champagne (see below!), yoghurt
T: mackerel, tuna in fromage friais, lemon & black pepper, gallette
Feels kinda weird just having fish or meat on my plate. I might have to have a look at someones menus to see if I'm on the right track.
The champagne was obviously off diet, but I knew my friend was coming round specially and I thought I could either wait to start til tomorrow or start today and just have a small glass of champagne. Teetotal from now though.
So, today:
B: scrambled eggs and smoked salmon
S: skinny latte (we're allowed 250ml milk, aren't we?)
L:chicken & cottage cheese
S: glass of champagne (see below!), yoghurt
T: mackerel, tuna in fromage friais, lemon & black pepper, gallette
Feels kinda weird just having fish or meat on my plate. I might have to have a look at someones menus to see if I'm on the right track.
The champagne was obviously off diet, but I knew my friend was coming round specially and I thought I could either wait to start til tomorrow or start today and just have a small glass of champagne. Teetotal from now though.
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