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In and out of ketosis?

SarahBx

Full Member
S: 14st7lb G: 10st0lb
Ok so I know the ketostix are not all that reliable, but for the past 3 days I have been 100% but the scales are actually showing a gain ( im only in my 2nd week, so surely wouldn't gain?!?) I feel like I'm on day 3/4 really sluggish and tired, although not hungry. Is this normal? Could I be going jn and out of ketosis quickly, like within a day? I know I shouldn't go on the scales every day, and I didn't in my first week, I am just getting very confused by my body!!!

Ahhhhhhhhh
 
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Bernice

Silver Member
S: 13st0lb C: 8st13lb G: 9st0lb BMI: 23.6 Loss: 4st1lb(31.32%)
................stop weighing, stop testing for ketosis and you will find it all comes right at the end of the week. I don't weigh myself now for this very reason but I am now addicted to the ketostix and they show sometimes in ketosis sometimes not but I'm not stressing cos I know I've been good xx
 

BKC1969

Full Member
S: 18st10lb C: 17st4lb G: 12st0lb BMI: 37.9 Loss: 1st6lb(7.63%)
I also showed a slight gain this morning, after being 100%, gonna stay off the scales or try my best!!
 

SarahBx

Full Member
S: 14st7lb G: 10st0lb
Billie that has defiantly reassured me, as we are only 1 day apart I think! X
 




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