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In and out of ketosis?

#1
Ok so I know the ketostix are not all that reliable, but for the past 3 days I have been 100% but the scales are actually showing a gain ( im only in my 2nd week, so surely wouldn't gain?!?) I feel like I'm on day 3/4 really sluggish and tired, although not hungry. Is this normal? Could I be going jn and out of ketosis quickly, like within a day? I know I shouldn't go on the scales every day, and I didn't in my first week, I am just getting very confused by my body!!!

Ahhhhhhhhh
 
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#3
................stop weighing, stop testing for ketosis and you will find it all comes right at the end of the week. I don't weigh myself now for this very reason but I am now addicted to the ketostix and they show sometimes in ketosis sometimes not but I'm not stressing cos I know I've been good xx
 
#7
I also showed a slight gain this morning, after being 100%, gonna stay off the scales or try my best!!
 


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