fatgirlslim74
Determind to do it!!!!!!!
Right. I was in ketosis yesterday and the day before. I am not today, yet not had too many carbs? well nothing to write home about if it was too much.
My question is , can you go out of ketosis that quickly and easily, and how quickly can you get back in, or is it another 4 day job?
Sorry, I am new to all this.
My question is , can you go out of ketosis that quickly and easily, and how quickly can you get back in, or is it another 4 day job?
Sorry, I am new to all this.