In it to win it: SW Food diary

[Minnie1]

Need to start a food diary to keep me on track! So here it goes....
(Monday)
SW Cottage Pie- EE free
Chicken Noodle Mugshot- EE free
Sweet & Sour Mugshot- EE free
Green Tea
Decaff Coffee with HEA skimmed milk

I'm on week 3 and have been struggling, *week and the week before (which is when I'm at my most undisciplined) = low motivation! Saw some pics which made me sad last night so really need to step it up

 

[Minnie1]

Yesterday's FD-
Broccoli, Carrots, new potatoes, Baked Cod- EE free
Mullerlight- EE free
Sliced ham, new potatoes, mixed salad, beetroot & pickles- EE free

 

[Minnie1]

Wed's 17/8/11

Bowl of spaghetti hoops with sausages- EE 7 syns
Chicken, veg and rice with SW chips- EE free

Thurs 18/8/11

2 x weetabix with banana - EE HEb
Rice, veg, new potatoes and boiled egg- EE free
Voddy 2.5ml and diet coke x 3- EE 7.5 syns
Snack biscuits x 3- EE 6 syns