in need of any SW sponge cake recipes out there.

Discussion in 'Slimming World Recipes' started by BevBunny, 19 October 2010 Social URL.

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  1. BevBunny

    BevBunny Full Member

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    Right, I need your help.

    I bake a lot, its my 'thing' and probably helped me to get overweight! In June I decided I wanted to have a healthier life so I joined SW to learn to eat a more balance and healthy diet - and if I lost weight then it'd be an added bonus.

    I made the decision to just totally stop eating cake, chocolate and crisps for now (note not forever). I use my syns in cooking as I am also an avid foodie, so spend a long time trying to cook good tasty and interesting food.

    I still bake, I spend hours making my cakes/muffins/brownies taste and look amazing. I do experimental stuff with baking too, then I take it to my friends or to work etc. I've noticed that there are very few SW recipes for low syn cakes and muffins, so I thought I'd work some out (and maybe eat some too).


    I need something to learn the basics from, all I've found so far (in recipe section on here and the many SW books I have) is:
    • a bran based chocolate cake
    • bran based carrot and sultana muffins
    • cous cous cake
    • almond based spanish orange sponge cake
    So, has anyone got any other sponge based recipes? My aim is to find or come up with a basic low syn sponge that can then be adapted for whatever we want. For example you can then make muffins with fruit or nuts or chocolate buttons in, or a big cake, or an upside down pudding etc.
     
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  3. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    look for the 1/2 syn roulade :)
     
  4. evilpenguin

    evilpenguin Not evil at all

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  5. evilpenguin

    evilpenguin Not evil at all

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  6. Starlight

    Starlight Gold Member

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    If you have a recipe request please post in the recipe forum not the main forum.

    The recipe section is searchable and you'll probably find lots of suitable recipes there

    :thread_moved: to correct place
     
  7. ooKayleeoo

    ooKayleeoo New Member

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    Hiya sorry i am new to this were do you search? x
     
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