lotty28
Silver Member
Hey all. I have been away from here for a while. I really need to get back into the healthy eating game but am really struggling. To give you a bit of history, I started SW in February 2012 and by February 2013 I had lost just over 3.5st and set my target. I got really fed up of group and stopped going. Also got fed up of the diet I don't know why. Started slipping into my old ways now I am nearly 2 st above my target weight. It's disgusting. I am hoping some is bloat but I have no excuses.
I keep saying to myself I will get back on track and then half way through the day I fall back into my old ways. My clothes are getting tight and my skin is awful. Any help or encouragement to help me get back into this! I even toyed with the idea of myfitnesspal but not sure. May stick to SW.
Help!!! X
I keep saying to myself I will get back on track and then half way through the day I fall back into my old ways. My clothes are getting tight and my skin is awful. Any help or encouragement to help me get back into this! I even toyed with the idea of myfitnesspal but not sure. May stick to SW.
Help!!! X