jackie2029
Full Member
i had to come off the diet due to 'vertigo', this was debatable as there seem to be a lot of sufferers of dizziness on the diet however was taking docs advice but didnt really do a refeed, just kept it reasonable, low fat that sort of thing, so have been eating since last friday, today was suppose to be my first day back on diet full time and i dont know wats happened. ive become this obsessed woman and felt the need to eat as if my life depended on it. Im usually so in control and focused but jesus ive been taken over by aliens!! im usually the first one to give a lecture (got two other friends on this diet) about all the positive reasons to stick to it etc but i dont know whats happened to me, i cant get focused and my thoughts which i can usually control seem so out of control..... help ive got to get back on track and quick cos im only half way, got a long way to go so why am i finding it so hard to just go back to the diet, i know it should be a case of 'DONT EAT ANYTHING' if it was that easy i wouldnt be asking for help! i was quite happy before???? is it just me or have others suffered the same thing