Last night I ate out and had planned to have the Lamb Rogan Josh with boiled rice at 6.5 syns but when I got there it said as hot as the Madras and I chickened out!
Instead I had Lamb Hasina which was a skewer with lots of veggies (peppers onions etc) and the menu said they use little or no oil! I then had boiled rice and a side of garlic mushrooms!
Now I was thinking I could syn it about the same?
What does anyone else think?
Instead I had Lamb Hasina which was a skewer with lots of veggies (peppers onions etc) and the menu said they use little or no oil! I then had boiled rice and a side of garlic mushrooms!
Now I was thinking I could syn it about the same?
What does anyone else think?