Indian

[Sarah-Jayne]

Hiya,
Heading out for an indian tonight and ive decided on boiled rice and chicken tikka. Ive tried searching on here and online but cant get an answer to how many syns are in chicken tikka (not masala). Anyone have any rough ideas?

Thanks x

 

[Sarah-Jayne]

Awesome thanks! How did you manage to find that out as I couldnt find it anywhere! x

 

[Sarah-Jayne]

Helpful info, thanks! Recipe would be good too though! x

 

[Sarah-Jayne]

Lush! Ta hun!