Hello Anyone Who's Done Route to Management
Here's a question...I am getting indigestion. Badly! I find that I am rarely full after I have eaten but I know it takes at least 20 mins so I haven't pushed it - apart from the bad days (which there have been). Even on the good days the food just 'sits' there (in my stomach) for hours and hours and hours. It's SOOOO uncomfortable.
I have re-read the Management bible aka AJ's guide, for some inspiration/information.
Cerulean wrote that she binged because she had binged and I totally know what she meant; I am eating because I can't stand the feeling of indigestion and am resorting to what I know makes me feel better - errr, more food (like cottage cheese). Not so good! Have tried trusted remedies - like Andrews!!! - but it's the fact it goes on for hours. And hours. Today I had a nut crunch and even that gave me mild indigestion.
My stomach took about two weeks to settle down into Foundation; is this the reverse? I'll ask my LLC but, in the meantime, I thought I'd ask the other experts.
Please help, if you can. It's doing my head in (and my stomach)!!!
A very peeved Mrs L who is now struggling in Route to Management xxxxx
Here's a question...I am getting indigestion. Badly! I find that I am rarely full after I have eaten but I know it takes at least 20 mins so I haven't pushed it - apart from the bad days (which there have been). Even on the good days the food just 'sits' there (in my stomach) for hours and hours and hours. It's SOOOO uncomfortable.
I have re-read the Management bible aka AJ's guide, for some inspiration/information.
Cerulean wrote that she binged because she had binged and I totally know what she meant; I am eating because I can't stand the feeling of indigestion and am resorting to what I know makes me feel better - errr, more food (like cottage cheese). Not so good! Have tried trusted remedies - like Andrews!!! - but it's the fact it goes on for hours. And hours. Today I had a nut crunch and even that gave me mild indigestion.
My stomach took about two weeks to settle down into Foundation; is this the reverse? I'll ask my LLC but, in the meantime, I thought I'd ask the other experts.
Please help, if you can. It's doing my head in (and my stomach)!!!
A very peeved Mrs L who is now struggling in Route to Management xxxxx