Well it's been a long time since I last posted in Minimins. I'm disgusted with myself. I need to do it this time as I feel at least 20yrs older than I am.
I actually started calorie counting last Wednesday but did my usual and binged this weekend.
Story of my life. The weekends wipe out any progress that I make during the week.
I'm using Nutracheck this time and I have a good amount of daily calories so Im going to take it day by day and try and get this week back under control before I weigh on Wednesday.
It's great to be back!
I actually started calorie counting last Wednesday but did my usual and binged this weekend.
Story of my life. The weekends wipe out any progress that I make during the week.
I'm using Nutracheck this time and I have a good amount of daily calories so Im going to take it day by day and try and get this week back under control before I weigh on Wednesday.
It's great to be back!
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