indoor rowing??

Discussion in 'Lipotrim Forum' started by soon2Byummymummy!, 9 February 2010 Social URL.

  1. soon2Byummymummy!

    soon2Byummymummy! Silver Member

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    hi guys anyone know if using a rowing machine will be ok while on LT?? is it cardio??
     
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  3. jenny_belte

    jenny_belte Gold Member

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    hey hun, i use mine about 3 times a week.
    yeah it is cardio but if u alter the resistance to make it harder then its more resistance then cv and will tone u up.

    take it easy at first hun as u may get light headed if u do 2 much

    x x
     
  4. BetsyBotox

    BetsyBotox Silver Member

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    What Jenny said!

    I love the rower, I find it relaxing, I go into a bit of a trance going backwards and forwards!

    I find it good for arms, shoulders and thighs.
     
  5. soon2Byummymummy!

    soon2Byummymummy! Silver Member

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    Thanks jenny and betsy thinking about getting back on my rower gonna try to do it 4 times per week i think :)
     
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