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initial consultation-what happens

Hi Chantal
Weighed measured and things explained. Make good use of your group and counsellor as they are the keys to success - as well as your mindset as well. Have a look back at some of the threads on here too I've found them really useful. I'm a returner but when I began there were DVDs so you may find that still happens. Bit cheesy in places but I did feel some were useful.
Hope that helps!
Good luck :)

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