initial consultation-what happens

Discussion in 'Lighter Life Forum' started by Chantal, 13 July 2011 Social URL.

  1. Chantal

    Chantal Member

    I've got my initial consultation on Saturday-I was just wondering if anyone can tell me what it entails?
    I reckon Ive got 6 or 7 stone to lose and have done Cambridge before but need to get my head sorted around various food issues so thought LL may be a better way to go.


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  3. Orinoconomore

    Orinoconomore Full Member

    Hi Chantal
    Weighed measured and things explained. Make good use of your group and counsellor as they are the keys to success - as well as your mindset as well. Have a look back at some of the threads on here too I've found them really useful. I'm a returner but when I began there were DVDs so you may find that still happens. Bit cheesy in places but I did feel some were useful.
    Hope that helps!
    Good luck :)
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