Innocent Orange

Discussion in 'Syn Values' started by PrincessZoe, 23 March 2011 Social URL.

  1. PrincessZoe

    PrincessZoe Full Member

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    Hi
    My friend has text me asking the syn values of the new Innocent Orange Juice. She has drank a full litre of it :eek:
    Ive tried syns online, but nothing comes up. So just put orange juice in and it came up with 2.5syns for 142ml, which would make it 17ish syns...is this right???
    Thanks
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    she just needs to look at the calories, it will be 1 syn for every 20 calories, as fruit juice has no free food allowance.

    a google brings up this

    Calories in Innocent Orange Juice and Nutrition Facts

    which means it is 43 calories per 100ml, so 1 litre would be 10x43, which equals 430 calories (EEEEK!!!)

    which means she has just drunk 21.5 syns.
     
  4. Nellylou

    Nellylou Gold Member

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    Oh dear, it seems such a lot for fruit juice doesnt it. Not as "innocent" as it looks!!! ;-)
     
  5. RegField

    RegField Silver Member

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    Not sure how true this is, but I was told that Innocent products are not listed by SW because the manufacturers objected to the high syn value they were given.
     
  6. PrincessZoe

    PrincessZoe Full Member

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    Wow, that's a hell of a lot of syns! Haha, she said she didn't even want it either, just drank it for the sake of it...she thought she could just wee it out, ha :)
     
  7. Circes

    Circes Strutting her stuff

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    But there are innocent products listed :confused: I know the veg pots are listed. And yes that syn value will be accurate - pretty standard for OJ actually
     
  8. RegField

    RegField Silver Member

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    OK, must have got that wrong, then. Sorry.
     
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