I've struggled to get back into the diet as my FIL passed away very suddenly. It was the funeral on Wed so Tues and yesterday were full of emotional eating for me.
I've woken up each day full of focus but it has dwindled to nothing by the time i get in from work.
Can anyone inspire me to get back into it and just finish this once and for all! I had lost 3lbs by Monday for my first WI but i've put them back on again. If i could just get on with it i could have several pounds off by Monday.
Help please.
Best wishes to all.
I've woken up each day full of focus but it has dwindled to nothing by the time i get in from work.
Can anyone inspire me to get back into it and just finish this once and for all! I had lost 3lbs by Monday for my first WI but i've put them back on again. If i could just get on with it i could have several pounds off by Monday.
Help please.
Best wishes to all.