instead off

[duncan]

Can i have exante products instead of cambridge ones????

 

[Starlight]

Do you mean as in a mixture of both?

 

[*Shanny*]

Can i have exante products instead of cambridge ones????

what do you mean?

 

[duncan]

Basically i gained half a stone recently, xmas hasnt helped and want to get it off, so am wondering if i could have 3 exante bars/shakes and a low calorie meal a day instead of cambridge bars and packets, (exante are cheaper and i have some left over)or shoul/can i just stop the carbs and cut portion sizes and the weight ive gained will just gradually fall off.

 

[duncan]

Basically, any advice on how to get the gained weight off,
diet products, or just cutback carbs, drink the water etc.

 

[Starlight]

Exante works exactly like Cambridge. You can have just 3 packs a day or 3 packs and a very low cal low carb meal

 

[Divster]

As you havent got much to lose, maybe do it cut back on carbs way with food, so you can stabilise your weight, and go straight into maintenance?

The thing starting food replacement this close to goal, you could get into the lose 7lbs on it, start eating and gain it again!

You could lose it on the last 1500 cd step in a matter of weeks

 

[Divster]

ps, very well done on your weight loss, think most have put on over Christmas, so try not to beat yourself up over it x