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insulin diabetic

#1
i have been a insulin diabetic since the age of 22 i have never really been overweight was only 9 stone when diagnosed just one of those things. After i had my 1st child 17 years ago i put on 5 stone and could not loose any weight then discovered i had under active thyroid. Since hitting 40 i have put on a couple of stone (middle age spread) so i decided i would have a go at SW doing it alone at home was lucky a friend gave me new books. I have so far lost 1 stone 2lbs only 12lb more to go, also my blood sugars have improved alot always under 7 now not eating jars of sauces etc loaded with sugar. I am doing EE as gives me good balance of carbs, protein and veg.:D
 
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#2
Hello, well done on the weigt loss so far. It looks like the healthy eating is agreeing wit you too xx
 


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