Do you guys use these in case your eating too much? Am tryin not to think of calories when doing sw but it does cross my mind esp when cous cous for lunch which is free can be over 300 cals. Mfp also says I should eat 1300 which is quite hard to do x
Do you guys use these in case your eating too much? Am tryin not to think of calories when doing sw but it does cross my mind esp when cous cous for lunch which is free can be over 300 cals. Mfp also says I should eat 1300 which is quite hard to do x
I use the " my weight" app it keeps track of how much you've lost and makes so visual that it motivates you,it also has security code available if u don't want anyone to know you weight business.
Do you guys use these in case your eating too much? Am tryin not to think of calories when doing sw but it does cross my mind esp when cous cous for lunch which is free can be over 300 cals. Mfp also says I should eat 1300 which is quite hard to do x